I am catching up with posting online my articles.
This is the continuation of the previous article:
EXPERIMENTING WITH THE SLEEP AGAIN - PART 1
EXPERIMENTING WITH THE SLEEP AGAIN - PART 13 - DAY 1
EXPERIMENTING WITH THE SLEEP AGAIN - PART 14 - DAY 2
EXPERIMENTING WITH THE SLEEP AGAIN - PART 15 - DAY 3
EXPERIMENTING WITH THE SLEEP AGAIN - PART 16 - DAY 4
EXPERIMENTING WITH THE SLEEP AGAIN - PART 17 - DAY 5
EXPERIMENTING WITH THE SLEEP AGAIN - PART 18 - DAY 6
EXPERIMENTING WITH THE SLEEP AGAIN - PART 19 - DAY 7
EXPERIMENTING WITH THE SLEEP AGAIN - PART 20 - DAY 8
EXPERIMENTING WITH THE SLEEP AGAIN - PART 21 - DAY 9
EXPERIMENTING WITH THE SLEEP AGAIN - PART 22 - DAY 10
Last night I slept about 5 hours. Though I am not sure 100%. But for sure it was no longer than 6 hours. In any case I felt really tired. I had again the same thoughts about "WTF are you doing Greg !?".
Even though I slept longer than the other days I wanted to have more sleep during the day. Anyway this sensation of tiredness dissipated in the afternoon. And also now at night ( it is 23.45 ) I feel completely different than it was in the morning.
This is my day 11 of my experiment. What I see so far that it is possible to sleep around 4 hours. I need to kind of "fight" with myself and sometimes and it is really difficult to keep awake but then if I compare it with times when I sleep long than the sensation of tiredness is much worse than feeling tired from sleeping less. This feeling of tiredness is probably subjective but then this is my experiment and I write about myself.
So I am preparing for the next night.
To be continued