7 YRS PROCESS - DAY 1299 - EXPERIMENTING WITH THE SLEEP AGAIN - PART 22 - DAY 10

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Experimenting with the sleep again

I am catching up with posting online my articles.


This is the continuation of the previous article:

EXPERIMENTING WITH THE SLEEP AGAIN - PART 1
EXPERIMENTING WITH THE SLEEP AGAIN - PART 13 - DAY 1
EXPERIMENTING WITH THE SLEEP AGAIN - PART 14 - DAY 2
EXPERIMENTING WITH THE SLEEP AGAIN - PART 15 - DAY 3
EXPERIMENTING WITH THE SLEEP AGAIN - PART 16 - DAY 4
EXPERIMENTING WITH THE SLEEP AGAIN - PART 17 - DAY 5
EXPERIMENTING WITH THE SLEEP AGAIN - PART 18 - DAY 6
EXPERIMENTING WITH THE SLEEP AGAIN - PART 19 - DAY 7
EXPERIMENTING WITH THE SLEEP AGAIN - PART 20 - DAY 8
EXPERIMENTING WITH THE SLEEP AGAIN - PART 16 - DAY 9


Last night I slept about 6 hours. Yes... despite my intentions to sleep only 17 min I got into longer sleep. I woke up when the alarm went off after 17 min but then I turned around and I continued to sleep.

Sleeping for 6 hours gave me some kind of sensation of rest in the morning but then later during the day I had to deal with the consequences of "hangover". My eyes were dry. My head was dizzy and I felt like going to bed and having more sleep.

Now it is 1.15 am. I am feeling very tired. I did only 1 client today and then I worked with the computer. But I feel very tired. And this tiredness is not the same when I slept only 2 hours the other day. This is something worse. It is on the edge of exhaustion.

But I do not want to go to sleep because I know that sleep does not give me rest. I am really struggling with myself to keep awake but I do not want to go back into sleeping and waking up tired.



To be continued





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Written: 2015 - November - 05   Published: 2016 - March - 27      © Copyright - Greg Wiater