7 YRS PROCESS - DAY 1309 - EXPERIMENTING WITH THE SLEEP AGAIN - PART 32 - DAY 20

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Experimenting with the sleep again

I am catching up with posting online my articles.


This is the continuation of the previous article:

EXPERIMENTING WITH THE SLEEP AGAIN - PART 1
EXPERIMENTING WITH THE SLEEP AGAIN - PART 13 - DAY 1
EXPERIMENTING WITH THE SLEEP AGAIN - PART 30 - DAY 18
EXPERIMENTING WITH THE SLEEP AGAIN - PART 31 - DAY 19


Last night I slept over 7 hours. Did I feel any better than when I slept 4 hours ?

I don't think so... it is a different type of sensation/tiredness.

So why do I allow myself to sleep so long ?

I guess because I am tired.

But then there is also an element of working long hours on the computer. And this plays a major role why I am tired.

So what is the plan for my last night of the 21 day experiment ?

Well... I will do the same as the other nights. I will set up the alarm clock for 17 min and have this short break. And later I will see.



To be continued





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Written: 2015 - November - 15   Published: 2016 - March - 27      © Copyright - Greg Wiater