I am catching up with posting online my articles.
This is the continuation of the previous article:
EXPERIMENTING WITH THE SLEEP AGAIN - PART 1
EXPERIMENTING WITH THE SLEEP AGAIN - PART 13 - DAY 1
EXPERIMENTING WITH THE SLEEP AGAIN - PART 29 - DAY 17
EXPERIMENTING WITH THE SLEEP AGAIN - PART 30 - DAY 18
I am towards the end of my experiment and I don't really have any concrete solutions and realisation when it comes to the sleep or not sleep.
Anyway last night I slept 5.5 hours. Then during the day I had a 17 min sleeping break and then I had another break at night around 1 am.
Now it is 1.40 am. My eyes are gluey and I would like to go to sleep. But then I know that sleeping long will not give me any good rest.
The funny thing is that in the last 2 or 3 nights I slept on the sofa and I kind of miss my bed... LOL. Really... I want to go and lie down in my bed tonight.
To be continued