I am catching up with posting online my articles.
This is the continuation of the previous article:
EXPERIMENTING WITH THE SLEEP AGAIN - PART 1
EXPERIMENTING WITH THE SLEEP AGAIN - PART 13 - DAY 1
EXPERIMENTING WITH THE SLEEP AGAIN - PART 25 - DAY 13
EXPERIMENTING WITH THE SLEEP AGAIN - PART 26 - DAY 14
Last night I have slept for 5 hours and I woke up at 2.45 am. I did some work on the computer. Though later I sat on the sofa and I fell asleep. I do not know what time it was but I know that I have slept for about 2-3 hours.
When I got up out of bed I had the sensation of being rested. It seems as I was in a deep sleep and got a rest which I could classify as restful. But still this was not something which would give me a 100% satisfaction.
Then during the day I worked long hours on the computer. I did not sleep anymore. In the evening I had a moment of tiredness but I got over it and now it is 1.15 am and I feel kind of OK. But I will stop working on the computer soon and I will do some things around the house.
One major mistake repeats itself time after time and this is that I stay in bed after the alarm goes off and I tend to fall into sleep. And this messes up with my experiment completely.
To be continued