I am catching up with posting online my articles.
Today I was supposed to do the posting online for the last week. But I was busy today and thus this task will be planned for tomorrow.
I do not know what to write now.
Ufffff... I seat and still I do not know what to write.
Today I had a half day off and I went with a friend to the mountains. It was nice to get away into the nature.
Lately I am looking more closely into the type of thoughts that I have in my mind. And when I observe that my thoughts are reflection of fear, doubts etc. then I change them into something which I wish to think of myself. I know that I have dedicated a lot of time in my last years to the topic of having no thoughts but despite this effort I noticed that I still have a lot of thoughts. So now I decided not to fight with them. But I become aware of them and I change them into "positive" thoughts. I mean the negative thoughts about myself create stress and tension in my body and all sorts of other reactions. So now I change them and I observe what is happening with me. So far I see that I smile more.