I am catching up with posting online my articles.
It is more and more clear to me that the point with the self-discipline has become something of the definition of my mind which is separate from life. I used to be really disciplined and I was doing things in my life but now I have lost this value within myself. Of course it has not been lost forever but now I need to put some effort to get it back. And the only way to get it back is by living it practically. And then I will be able to make progress in many aspects of my life.
The experiment with my teeth is there but because of the lack of discipline I am not as effective as I could be. The same is with the sleep and with catching up with my pending tasks like posting online my JTL articles etc.
Anyway the best strategy in gaining back my discipline will be by starting to make plan - daily and weekly. And this is what I am going to do tomorrow morning. Before I start my day I will make the plan.