I am catching up with posting online my articles.
So the pain and discomfort has disappeared. There are couple of things which contributed to it:
1. I was busy at work and I did not have time to work so much on the computer.
2. I try to seat better at the computer desk.
3. I regained the flexibility by doing stretching of my muscles.
No drama. No serious problems. No need to see any chiropractor, doctor, physiotherapist etc.
So you'll see... this is an example showing that we are capable of treating our health problems at home. We just need to know how to do it. Of course this is just light back pain but still I have proven with my life that it is possible to treat and prevent even more serious and complicated problems. If all of us had access to this knowledge then we would have less demand for doctors, hospitals etc.
- We would have less pain and suffering.
- We would not need to waste so much money on treating more serious problems. For example if I did not do anything about my back then there would be a risk of having more serious problems in the future.
- We would be more productive in all aspects of our lives.
- We would enjoy our lives more.
The state of health of humanity is very poor. But it is primarily due to our own ignorance and carelessness. We already have the solutions to most of our problems which we face in our daily lives ( including health problems ) but we are not interested in applying them for our own benefit.