It was busy day at work. I decided to get extra sleep between the appointments and I need to say that I did me good. I reached a state of calmness in my mind. After work I went to the gym. It has been 6 days since I did it last time. Well... I did something at home and I went to yoga class but still this is different. I was very curious where am I when it comes to my strength. And I was at my record levels. That was a good news for me as in the last couple of days I was going a little bit through a crisis as I was losing some weight and I felt like my body is eating my muscles. Then I ate extra meal during the day to stop it. Anyway today I ate only 1 meal and I pushed heavy weights. So it looks like this new program with 1 meal is ok. Though I want to see if I am able to move forward and make progress with my body weight and strength. But I would say that is going to be possible when I work less and when I maintain my training program without breaks.
In the last couple of months I notice some kind of stagnation especially visible with my projects. I do things but there is not the same passion. I was asking myself the reason behind it. And I have already mentioned in one of my articles that I do not see the interest on behalf of people who could learn something from me. And I have put a lot of energy and effort into making this all happen and coming to the point where I could share with other my knowledge and experience. And I also see that I am waiting form some kind of signal and help that would ignite me again. It's that I cannot do everything myself. This whole project is for others and at the same time it is only going to succeed when others get involved into it and also give their 100%.
Anyway lately I have more work and I need to give priority to it and to the process of recovery. At the same time my experiment with 1 meal a day was a challenge and if I succeed fully with it then it will be a big push for my project as I will have more visible results ( my body with muscles ) to prove and back up my philosophy and teachings.