I am catching up with posting online my articles.
Last night I crashed. Well... this word is too strong for it. Anyway last night around 4 am I was struggling with keeping awake and I lied down in bed. Of course I knew how this would end up. But still the tiredness was overwhelming and so I did it. I set up the alarm for 15 min and I woke up when it went off but I stayed in bed and I fell asleep. I woke up around 8 o'clock. But again I stayed in bed and I fell asleep again.
Eventually I got up around 11 am. I got out of bed and I ate breakfast. After few minutes I started to feel like my body starts to activate ( probably from the food ) and I started to feel warmth and sweetness in my hearth. It was quite intensive. And to feel it better I stopped doing things on my computer and I lied down in my bed. I set up alarm clock for 30 min but then I repeated it 2 or 3 times. Altogether I slept for another 2-3 hours. When I got up I felt like my whole system has been reset. I felt relaxed and at peace. This is the same feeling that I had on couple of occasions when I slept long hours to regenerate after working intensively for many days.
Anyway I got up and I started to work on the computer. After couple of hours I ate my dinner and I continued working on the computer.
I write here in details about my day and about my meals because here is another important experiment and change in my life. After the 55 hours fasting I decided to try to eat only 2 meals a day. They are rather big meals but still I do not eat anything in between. And this is for me something completely new and until now it was unimaginable. But now this is 3rd or 4th day and I am actually quite fine. I keep my weight stable and I feel strong.
So I have entered a new phase of experiments in my life. I am very pleased and fascinated by it.
Now... it is midnight. I regret that I lied down in bed last night. But it does not matter. I plan to stay awake tonight. I have busy day at work tomorrow. But I feel confident that I will be fine.