I am catching up with posting online my articles.
Last night I did not have problems with falling asleep. And I slept about 10 hours. Then I got up. I ate breakfast. I did few things and I got back to bed. In the afternoon I had couple of appointments. But it was ok for me to do it as I felt like the life force coming back to my body. I felt it in the evening. When I got back home I decided to watch the movie. But this was not to just waste time on the computer. It was different. I felt better and it was a decision made out of joy.
Anyway I start to ask myself question whether I should be doing something to protect myself from my clients. Because it looks like during the massage my energy mixes with the energy of the client and it affects me later. So I will be looking at the point losing the circuit in me and not allowing the flow of the energies from my client. I heard about from one of my friends therapists so now I want to test it and see if that changes anything.
It has been a while since I went to the gym last time. But it does not matter. It was good that I did not go there as this would be additional stress for my body. I will start doing it again once I recover from this overload of work. I repeat that I am working within my allowed daily limits but still it was a bit too much.
Now I finish this article and I do meditation. I do not have any big realisations to share but still this point of how I deal with load of work these days is something important for me and it is part of my process. In the end I was going through a period of working a lot in the last couple of years and not keeping balance between work and rest. And this real time test and application of the correction in my life.