I am catching up with posting online my articles.
As a massage therapist as well as therapist of natural medicine I stand for and promote the principle that we are able to heal ourselves. And it would one of the biggest hypocrisy if I suggested it to others without living it practically it myself.
Thus this principle the we can heal-ourselves was my guiding and motivating factor when I came to the pain in my shoulder. When I woke up in the morning the pain was almost the same as yesterday. I could not lift my shoulder and in general there was only very limited range of movement in my shoulder that would be free from pain.
As I wrote yesterday my test did not show any emotions related to the pain. There was some suspicion about connection with the inflammation in the tooth but I did not have clarity on it yet. Anyway I decided that I would apply that I used and tested when I had first symptoms of cold and flue. Then I realised that I need to reduce my activity on the outside ( work, sport etc. ) as much as possible and at the same time slow down my mind. So after the breakfast I went back to bed. I lied down on my back and I started to relax my body. I focused on my breathing and I also started to focus on relaxing my brain/head and stopping/reducing the thoughts with the intention to relax and slow down the activity of my mind. I realised very quickly that my mind was under stress and it was very active. And this excessive activity was using up too much energy in my body and producing some negative energy which started to accumulate around my shoulder causing pain. And within 30-40 min session of mind and body relaxation I started to feel better in my shoulder. WOW... that was impressive. Later I did some things around the house and I repeated it again. And then again in the afternoon. Now it is evening and my shoulder is about 70% better. I have better range of movement and less pain.
Was is a coincidence ?
Somebody from the outside could say so. But I have already some experience with this method and I know that this is not a coincidence. I have seen clients who had similar problem and they suffered with pain for weeks.
Anyway the process is still not finished. I need to continue. I expect further improvement over night as I have client in the morning.