I am catching up with posting online my articles.
Since yesterday afternoon I had a difficult moments as the energy in my body was not flowing harmoniously. I had some temptations to do something silly to suppress it but based on my experiences from the past I decided not go this way. Instead I did something constructive in my life ( although I did not feel like ) rather than repeating some old patterns. Thus I cleaned my house. I put new curtains. I decorated my house. I cleaned my clothes etc. As I said I really had to push myself to do it. And then there was also the point with doing the exercises. In the last week I did it regularly and sometimes even 2 times a day. And I felt stronger. But this blockage of energy also affected my willingness to go to the gym today. But again I pushed myself to do it. Later I had a dinner in the restaurant with a cup of coffee and I went home. And then started to feel like the energy starts to flow in my body again.
Out of this whole situation the most important thing is that I did not fall into the pattern of suppressing the discomfort caused by the energy blockage and I pushed myself to do something constructive in my life. This is a huge transformation point. It is something small but yet huge.
What else ?
I think that is all for today.