I am catching up with posting online my articles.
Today was the day when I woke up relatively early as lately I was getting out of bed close to midday. Though today I do not have this calmness any more. Well... it is less than it was yesterday.
Couple of days ago I decided that I will not be playing the computer games but in the end I was falling back into it spending even few hours on the computer. I know that this was a fight of my resistance against the intensive meditation exercises which were intended to provoke change in my life. Anyway today I did not play the games but I see this temptation being present. Now all I need to do it not to act on it and eventually it will disappear. But if I don't then I fall into the repetitive non-constructive pattern. Having this temptation at play I see that my effectiveness with meditation and focus is lesser. Somehow it is more difficult to keep it up today.
Today I have a little but muscle pains as I did an intensive training yesterday. And maybe this is also the reason for the sluggishness and difficulty with concentration ?
What else ?
There is almost no work lately. I will need to become more active in terms of searching for clients. I will start next week on Monday.