I am catching up with posting online my articles.
Today I was doing my meditation. I was really focused and I felt the calmness and profound relaxation. And I realised that I need to more focus on the quality rather than the quantity. Well... when I do something I try to do the best I can so there is no problem with low quality. But I want to do many things. I thus I should relax and stop feeling guilty that I do not do more like I used to and simply focus on the few things that I do and do them with high quality.
Today I had another day easy day without work. I went to the gym. I leaned something on the computer about investing. And I did my meditation. That is when I got my realisation.
Today I finally made a breakthrough with the dance. After a long time I went for the first time to the dance club. Unfortunately it was not the type of music that I like so I did not dance but at least I made the move. I plan to go to another place tomorrow if it is open. We will see. As I said it is important that I make some steps forward in this direction.
Tomorrow I want to post online my articles for the past week. I do not want to stay behind again. I decided that I will do the posting online once a week or every 2 weeks as this is more effective rather than doing it every day.
That is all for today.