I am catching up with posting online my articles.
And so I continue my article about the exercises and trying to find a sense in doing them. It is incredible what has happened with me. 2 days ago I was literally in hell when if comes to get myself to do the exercises. I did not see any sense in doing them. And today I went for a run in the morning and later in the afternoon I joined the gym again. Now it is late night and I still want to do couple of exercises. As a matter of fact I do them now and I will continue with the article.
So I did it. It was around 15 min of intense exercises. It was relatively easy. I start to look at this whole situation and I do not see ANY SENSE to continue writing this article about trying to find the sense in doing the exercise.
WOW... I am laughing at this whole situation.
You may want to ask what provoked this whole change ? Well... there is something that I suspect that was the crucial in all of this. But I will not say it yet as I am in the phase of experimentation with it.
Now I go to do my meditation and I want to do the same in the morning. I will set the alarm clock for 6 am.