I am catching up with posting online my articles.
Today I was doing a treatment for a client who was about 140-150 kg. But after about 15 min I told him that I cannot continue. I explained him that I cannot see how he has allowed to abuse his body. Please do not think that I am judgemental. I worked in the past with other people who had similar weight. But this was different. His body was getting sick. He was not sick yet officially but I could already see the signs of sickness on his skin. And then I suggested that I could give him advice on how to improve his health and he was not interested. I started the treatment but then I decided to stop it. I understood and he appreciated that I was genuine in telling him this.
Apart from this I do not know what to write any more.
Last night I slept about 6-7 hours. I set the alarm and then I snoozed anyway. I have to really try to sleep without alarm and allow me to wake up gently when I am ready. But then I want to get out of bed without snoozing.
I wasted some time on Facebook today. I have been doing it less though in the last couple of days. And it is becoming boring to me so I guess I will put it aside.
I will finish my article here as I do not know what to write any more.