This is the continuation of the previous article:
HOW TO STOP AND REVERSE COLD AND FLU WITHOUT MEDICINE - PART 22
Today in the morning I did a lot of breathing exercises, meditation and switching off my mind. And I felt much better to the point that during the day I almost forgot about the itchy throat. But then it the evening I was tired and I started to have the symptoms again. Thus I decided to do the colon cleansing with water. I did it already in the past and I noticed then that it was somehow helpful.
After the cleaning I did myself a test with my instrument and I saw that the values got better. Thus I could say that this cleansing was effective. Though I will also need to see how are my results tomorrow during the day.
This morning I finally pushed myself out of bed as 6 am. I slept only 3 hours but still I got up to do my exercises. After doing the exercises I lied down on the floor and I slept around 1.5 hours but still altogether I slept less than 5 hours. Now I feel tired. This tiredness may be the result of the itchy throat but at the same time it can the result of sleeping less.
In any case I feel tired now and I go to sleep.
To be continued...