I am catching up with posting online my articles.
Last night I went to do my last exercise. I sat down on the sofa. But it was cold so I decided to lie in bed and cover myself with the blanket. Unfortunately I did not last very long and I fell asleep without finishing my exercise. And that means that I failed and I should start doing my experiment with positivity from the beginning. Because in the end this was the rule.
But I will not do it. I see that this is too much for me. I manage to do the exercises but most of the time this is a struggle and I do the exercises because I have to do them. I am very busy during the day with my job and my other tasks and later I have no energy for doing my exercises. Thus I will either reduce the amount of my exercises or I will learn how to save some energy during the day ( or learn how to generate more energy ) and then start the experiment from the beginning.
I will take a break for few days now and then I will decide what I will do.
In any case I have to say - that although it is very difficult to do my exercises apart from my intensive work - that I have made some interesting realisations and then I have also made some significant progress when it comes to my dance exercises. I was doing quite often the shorter version ( 15 min instead of 30 min ) but still I made good progress. I know that if I did not push myself to do these exercises every day ( although it was a short version ) I would be completely lost with the dancing. But last weekend ( when I went to a dance party ) I was good. I was impressed with myself although I did not have any real practice in more than 3 months.
To be continued