I am catching up with posting online my articles.
This is the continuation of the previous article:
EXPERIMENTING WITH THE SLEEP AGAIN - PART 1
EXPERIMENTING WITH THE SLEEP AGAIN - PART 2
EXPERIMENTING WITH THE SLEEP AGAIN - PART 3
EXPERIMENTING WITH THE SLEEP AGAIN - PART 4
EXPERIMENTING WITH THE SLEEP AGAIN - PART 5
EXPERIMENTING WITH THE SLEEP AGAIN - PART 6
EXPERIMENTING WITH THE SLEEP AGAIN - PART 7
EXPERIMENTING WITH THE SLEEP AGAIN - PART 8
EXPERIMENTING WITH THE SLEEP AGAIN - PART 9
Last night I did not manage to stay awake all night. I went to bed around 3.30 am. I tried to stay awake ( I do not know how long ) but eventually I fell asleep and I woke up around 8 am. I felt tired but I had to get ready for work and so I had to move myself.
During the day I felt in my body ( or I should rather say in my head ) the tiredness but I made only 1 short 17 min rest with short sleep.
Now it is 2 am. I feel tired in my head just like during the day. And this is interesting because my tiredness is not really an exhaustion although I worked with massage during the day and then I stayed awake for so long. I see that my body is kind of OK but the sensation of tiredness lingers around eyes and head.
So here are some realizations and discoveries while doing my experiment.
So now I will have my 17 min break with short sleep and then I have a shower and I will try to keep awake for the rest of the night. I will lie down on the sofa because it is not as comfortable as my bed, I also leave the light on and I will set few alarms because there is a risk that I will sleep longer than "allowed".
So this is my Day 2 of my experiment with the sleep. Though this 2nd day is not really a second because I have started experimenting with sleep already some years ago.
To be continued