I am catching up with posting online my articles.
This is the continuation of the previous article:
EXPERIMENTING WITH THE SLEEP AGAIN - PART 1
EXPERIMENTING WITH THE SLEEP AGAIN - PART 2
EXPERIMENTING WITH THE SLEEP AGAIN - PART 3
EXPERIMENTING WITH THE SLEEP AGAIN - PART 4
EXPERIMENTING WITH THE SLEEP AGAIN - PART 5
EXPERIMENTING WITH THE SLEEP AGAIN - PART 6
EXPERIMENTING WITH THE SLEEP AGAIN - PART 7
I am struggling with this element in my life. Sleeping no matter how much and how long does not give me any good rest. I always wake up and I am not well. OK... I can get over the whole day but there is always something telling me this is not the most ideal way. If I sleep too much over 7-8 hours then I feel like shit. And in the end I prefer to be tired from sleeping little rather than being tired and feeling like shit from sleeping too much.
I know that there must be another way of having rest !!!
I have some idea about cutting completely sleep from my life. Yes... I said cutting and eliminating completely the sleep... this is not a typo ! And apart from this I have mentioned about it already in my previous articles.
And I have tried it on couple of occasions. But then I had a moment of weakness I decided to have a short sleep. But unfortunately I woke up some hours later with a hangover like symptoms. And then it is like a entering a new cycle when I strengthen my body and I come to the point and I feel strong enough to face this point again.
And so I have this moment of strength now. And so now I decide to face this point again. But I know that this must be an absolute decision and action. I cannot allow myself to fall into the trap of having short sleep in my bed. I need to find a way to rest my body but without lying down in bed. This is way too risky.
I know this all sounds crazy. But what can I do ? There is something in my telling me that there must be other way to get the rest. As a matter of fact I should not say "other way to get rest" because as I said I do not get good rest with sleep.
So let's have another go at it...
To be continued