I am catching up with posting online my articles.
This is the continuation of the previous article:
21 DAYS OF SELF-DISCIPLINE - DAY 1
21 DAYS OF SELF-DISCIPLINE - DAY 1A
21 DAYS OF SELF-DISCIPLINE - DAY 2
21 DAYS OF SELF-DISCIPLINE - DAY 3
21 DAYS OF SELF-DISCIPLINE - DAY 4
So this is my 16th day of the 21 day experiment with self- discipline. I need to say that it goes really good. I follow my plan and the list of the tasks ( which have been waiting on my list for some time now ) to be completed is getting smaller. And there is almost no time wasting activities which is very interesting.
Though I have found myself in the situation when I face a deadline on one of my projects and I skip my day of rest. I know that this is not good for myself though sometimes it is not possible to avoid this kind of situation. But then it is important to not get lost within it and to not continue working like this for long periods of time because then it will affect the body too much and I could pay the consequence of getting sick. I already had my lessons with it and thus I will stop myself from doing the same mistake.
There is also one point which I am kind of struggling with and this is my sleep. As a part of my experiment I decided to be more disciplined and see if I can reduce the amount of time which I spend in bed.
I tried to keep the notes every day to see how much time I sleep but still I was not able to get the prices numbers. On couple of occasions I fell asleep I didn't know exactly the time when it happened and so this is the reasons why I cannot get the precise figures. But then I see that overall I have reduced 10-20% the amount of sleeping time.
And then the biggest mistake that I repeat quite often is that I stay in bed instead of getting up and I end up oversleeping. So this is my weak point and I need to continue working on it. So far this is the toughest points for me when it comes to self-discipline but overall I am making huge progress in my life.
To be continued