7 YRS PROCESS - DAY 956 - LITTLE TRICK TO DEAL WITH DEPRESSION, ADDICTION ETC. - PART 1

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Little trick to deal with depression, addiction etc.

I am catching up with posting online my articles.


As you have noticed from reading my articles I am really struggling with writing anything when I am exhausted. And this was the case yesterday. Today I worked a little bit less but still I am tired. I got today home earlier and I had the opportunity to have a rest and take care of myself but instead I decided to play a computer game. It was cool in the beginning because I could get my mind into something different than my work and this helped me a little bit to relax. But I did not stop when I should and eventually I ended up being tired. And so I am facing the same point as yesterday - I do not know what to write.

I knew that there was no point for me to seat in front the computer and try to think about something to write. So I decided to get up and clean up the house a little bit. I normally try to keep my house tidy but when I work a lot and I need to rush to get on time with my appointments then I tend to leave the dirty plates in the sink, drop the dirty clothes on the floor etc. Now... I did not get into detailed cleaning up but I did some tidying up. It is not the thing that I really wanted to do it but I pushed myself to do it.

I was really not a big job and thus after few minutes my house started to look "pretty" again. And although I am very tired this gave me a certain satisfaction. And then what is more important I got an idea to write an article.



To be continued





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Written: 2014 - November - 28   Published: 2014 - December - 07      © Copyright 2014 - Greg Wiater