7 YRS PROCESS - DAY 757 - MY LIFE WITHOUT WATCHING PORN - UPDATE - PART 4

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My life without watching porn - update

I am catching up with posting online my articles.


SUMMARY

You'll know... I am very glad that I made the decision about stopping masturbation while watching porn. There were some "difficult" moments when the temptation was quite strong but I realised that the difficulty comes from within me because I have made up a belief within my mind that watching porn and masturbation is harmless and innocent. And then it also "felt good". At least in the moment of feeling horny and charged up with the energy within me which needed the release. But then after the release it did not feel so good anymore and it was causing a lot of harm within my body. I can see it now more clearly. You'll see... it was all a belief and illusion, which I thought that it is real and this belief made me to fall for it.

Another point... the process of stopping masturbation while watching porn can be stopped in the moment. And you either do it or you don't. There is no half way solution. This strategy for example that this week you masturbate while watching porn 5 times, next week 4 times etc. is not effective. Because once you start masturbation then it is very easy to find an excuse to do it a little bit longer or say to yourself that you will start the whole process from next week. But at the same time you should know that if you really have the discipline to follow this strategy with gradually reducing the frequency and the time of masturbation while watching porn then you should be able to stop masturbation right in the moment.

But still you must realise that in any case you will face the difficult moments and then it all depends what you will do then. You either stop it or you fall for it and then you will have to start the whole process again.

As I said before... there are no half way solutions. You either do it or you don't.





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Written: 2014 - May - 12   Published: 2014 - May - 26      © Copyright 2014 - Greg Wiater