I am catching up with posting online my articles.
The medicine and the doctors have been doing already for a long time analysis of stools to diagnose disorders and problems in the body of the patient. But obviously to do this analysis we need qualified people ( doctors ) and we also need the equipment which is quite often expensive.
And this is all cool because it helps identify the problems within the body and then it is easier to decide on the treatment program for the patient.
But you know... there is also ways to simplify this whole process.
If you are already sick it is different story. But remember that the sickness doesn't come from day to day. Severe and extreme symptoms of the sickness tend to appear quite often suddenly but the whole disease develops over long period of time. And if you were aware of your body and its functioning then you would not get to the point when the disease is already extremely advanced.
And here your stool ( shit ) is very helpful. If your body is healthy then the process of defecation feels literally good. I have been investigating this point for some time - during the process before the sickness, when I was sick and now when I am healthy again.
This is not complicated. It is very simply. It should be going smooth and easy. If you don't have good feeling in your body when you make pooh in the toilet, if you have to struggle to get it out ( constipation ), if you have diarrhea or anything then there something not right in your body. If you correct it quickly then you will not get sick. Thus I recommend that you immediately investigate your diet and lifestyle and see whether you can correct the problem. If not then go to the doctors for examination.
Now... many foods which are being regarded as healthy at the moment are actually not healthy at all. As a matter of fact they are toxic. Many opinions and ideas about what is healthy have been forced into people's minds with publicity because of somebody's desire to get rich. Thus I recommend you to investigate this topic thoroughly. And the general guideline is as simple and as least processed as possible. Try to eat like you grand and grandparents.