I forgive myself that I have accepted and allowed myself to feel sorry for others who suffer; within this I forgive myself that I have not allowed myself to realise that I use the act of feeling sorry to feel better about myself because then I believe that this is all that I can do for this person who suffers in that moment and thus I can continue with my life as it is without analysing what can be practically done to help this person.
I forgive myself that I have not allowed myself to realise that the act of feeling sorry is an act of separation because within that I believe that I am not responsible for the suffering of this person; within this I forgive myself that I have not allowed myself to realise that I am interconnected with the whole existence and thus I am co-creator of everything that is happening and thus I am responsible for the suffering of others as I have co-created the current abusive system.
I forgive myself that I have not allowed myself to realise that the act of feeling sorry is my way of diverting my attention from myself as the abuser; within this I forgive myself that I have not allowed myself to realise that I the current abusive system is the result of my participation and co-creation with others and thus I am responsible for all the suffering within this system.
I forgive myself that I have not allowed myself to realise that the act of feeling sorry for others who suffer makes me feel better about myself and within this I feel justified to not act and take the responsibility for changing the current abusive system.
I forgive myself that I have accepted and allowed myself to believe that I am too small and too insignificant to be able to make the change within the system and help those who suffer; within this I forgive myself that I have not allowed myself to realise that within this belief which I have accepted about myself I give up on myself and taking responsibility and thus I allow the continuation of the abuse and thus I am directly responsible for the consequences of it.
I forgive myself that I have not allowed myself to realise that if I don't take responsibility for the co-creation of the current abusive system and if I don't do anything to change it practically, the current system will continue with the abuse and thus I am directly responsible for all the abuse and suffering as the result of my inaction and fear of taking responsibility for it.
I forgive myself that I have not allowed myself to realise that within the act of feeling sorry for others I make myself feel good about myself; but within this I forgive myself that I have not allowed myself to realise that I am justifying my fear of taking responsibility for the co-creation of this current abusive system and making practical changes to stop and prevent future suffering.