I commit myself to stop ignoring words and believing that words are not important and I realize that each word is important and represents who I am thus I commit myself to use every word with respect and through this I will respect myself.

I commit myself to communicate with words and body language with full awareness of breath in every moment as clearly as possible and I realize that if I don't communicate clearly then I am leaving a possibility for misunderstanding and thus I am responsible for the consequences of it.

I commit myself to use every single word with respect and I realize that through this I will respect myself and others.

I commit myself to use every single word as an expression of myself and I realize that through this I will present myself to others as who I am instead of creating confusion because of communicating unclearly.

I commit myself to give importance to every single word which I use because I realize that in this way I give importance to the expression of me as myself in the form of words.